When it comes to disciplining my kids, my parenting philosophy used to be pretty simple: try not to beat them. And, putting the fear of God in my boys usually got the green light....
How in the world is a SAHM with small children supposed to find time to pee much less to meditate? Excellent question. I’ve asked it, too! The trick is to erase whatever preconceived notions...
Sharing the MENTAL LOAD of the household could be the linchpin of a marriage. Even if you don’t know what it is, you still may be feeling the weight, resentment, and anger that comes...
The most important tool I have in my parenting toolbox is meditation. It is like the Swiss Army knife of parenting tools. This one “tool” can flip a melt down situation on its ear,...