The schools have been closed due to COVID-19 for 5 weeks now. That’s like 30 weeks in mom time. If you are barely hanging on, then there’s a very simple solution to help you keep your sanity. YOU MUST GET TIME ALONE. If you don’t, then you quite simply won’t make it. We’re all going
The schools have been closed due to COVID-19 for 5 weeks now. That’s like 30 weeks in mom time. If you are barely hanging on, then there’s a very simple solution to help you keep your sanity. YOU MUST GET TIME ALONE. If you don’t, then you quite simply won’t make it. We’re all going
Decluttering Your Home Quickly IS Possible
February 11, 2020 in Self-Care, WELLNESSMinimalist living is something I truly strive to master. It makes me feel better when there’s less stuff crowding my space. But, busy moms have precious little time to do the everyday cleaning much less EXTRA clean-outs on top of that. So, I’ve made...
December Self-Care Challenge: 4 Hours to a Stress Free Christmas
December 1, 2019 in Self-Care, WELLNESSDuring the holidays, I can feel like a ticking time bomb. It’s a lot of pressure that we put on ourselves, our families, and our kids to keep the magic flowing. But, there’s a SUPER quick AND reliable Self-Care Challenge that can keep your...
5 Journals Busy Moms Will Love for Christmas
November 20, 2019 in Self-Care, WELLNESSJournals are EVERYWHERE! But, a lot of people still find journaling just LAME. I know! I used to feel the exact same way. But, there’s a reason why pre-teen and teen girls love a good journal—it’s cathartic! It works like cheap, cheap therapy! That’s...
How to Eliminate Holiday Stress
November 15, 2019 in Self-Care, WELLNESSOh, lord….the holiday season is here! That means exciting plans are being made, good intentions are everywhere, and expectations abound for the most magical holiday EVER. Enter: Stress. Stress can easily take over your body, mind & spirit due to the flurry of plans...
Asking for Help IS Self-Care for Moms
August 8, 2019 in Creating Balance, MOM TIPS, Self-Care, WELLNESSAsking for help is a struggle for so many women (myself included). And, for many of us moms, asking for help usually means that we feel like we’re failing in the parent department. The worst part is that we won’t ask for help particularly...
One Word Can Create a Happier Life
April 3, 2019 in MOM TIPS, Self-Care, WELLNESSWe all want to live our best life. But, with all the noise that surrounds us, it’s easy to get stuck in the trance of just going through the motions: get kids to school, work, clean, chauffeur kids around, feed kids, get kids to...
Escapism vs. Self-Care – How to tell the difference
March 11, 2019 in MOM TIPS, Self-Care, WELLNESSSelf-care is more than a trending topic with moms these days. It has become a war cry of sorts. Making time for your self is critical—we can ALL agree on that. But, there’s a difference in how you feel when you’re engaged in escapism...
A SAHM’s Quick Guide to Meditation
January 18, 2019 in Self-Care, WELLNESSHow in the world is a SAHM with small children supposed to find time to pee much less to meditate? Excellent question. I’ve asked it, too! The trick is to erase whatever preconceived notions you have about meditation. You don’t have to be a...